The Northwest Extremity Specialists blog is packed with helpful tips and advice on everyday foot and orthopedic care, alongside the info you need on conditions, treatments, and the latest research and innovations.
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5 Things to Know About Your Feet During PregnancyPregnancy changes your body, including your feet. Find out how a Portland podiatrist can help you protect your feet and alleviate pain while you are pregnant.
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Physical Therapy Can Be an Effective Treatment for Chronic Pain and Stiffness in the HandsHand pain can be caused by several conditions. Physical therapy is often an effective way to find relief. Learn about this conservative treatment here.
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Morning Heel Pain Could Be Plantar Fasciitis—Our Team Can Help!If heel pain is keeping you from enjoying your active lifestyle, plantar fasciitis treatment might be the answer. Consult our experienced podiatrists to find out.
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Taking Up Pickleball in Portland? Protect Your Feet and Ankles With Our HelpAs more people of all ages start playing pickleball, foot and ankle injuries related to the sport are becoming more common. We look at treatment and prevention here.
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Treating Foot or Ankle Pain With Physical TherapyPhysical therapy could be a solution to your chronic foot or ankle pain. Our podiatrists will assess your condition and develop an effective treatment plan.
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Cutting-Edge Sports Medicine Treatments for Active Kids and SeniorsOur Oregon podiatry team explains how high-tech sports injury treatment options can help kids, seniors, and athletes of all ages get back on their feet.
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Why You Should Not Ignore Foot Wounds If You Have DiabetesMinor foot wounds can escalate into major problems if you have diabetes. Our foot care specialists explain why you should not ignore foot cuts, scrapes, and cracks.
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Why It’s So Important to Take Care of Dry, Cracked HeelsWhen the skin on your heels becomes dry and hard, cracks and fissures can form. Untreated cracked heels can become a big problem for people with diabetes.
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Summer Nail & Skin CareWith summer finally here, it's important to prevent damaged skin.
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With Summer Quickly Approaching, Athletes Are Gearing up for Their Respective Sport Season or Summer TrainingWith summer quickly approaching, athletes are gearing up for their respective sport season or summer training.
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Stay Ahead of the Game With Physical TherapyRestore the function of your body with physical therapy treatment at Northwest Extremity Specialists!
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Why Go See a Podiatrist?If foot or ankle pain and problems are affecting your life, your best course of action is to call a podiatrist. Here’s why.