The Northwest Extremity Specialists blog is packed with helpful tips and advice on everyday foot and orthopedic care, alongside the info you need on conditions, treatments, and the latest research and innovations.
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Rehab After a Joint Replacement: Exercises Recommended by Our Portland Orthopedic SurgeonsLearn what rehab exercises our Portland orthopedic surgeons recommend after a joint replacement, including exercises for hip and knee replacement recovery.
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5 Signs You Should See a Joint Replacement SpecialistDo you have these 5 signs of joint issues like osteoarthritis? Learn how a Portland joint replacement specialist can help.
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We Offer a Range of Treatment Options for Chronic and Acute Hip PainOur Portland orthopedic specialists offer effective treatment options for hip pain. Learn about common causes of hip pain and potential solutions here.
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Athletes of All Levels Can Benefit From Seeing a PodiatristGood foot and ankle health is a vital part of every athlete’s success. Working with a podiatrist can ensure optimum performance for athletes of all levels.
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Physical Therapy to Treat Tendinitis in the Foot or AnklePhysical therapy can be an effective treatment for painful tendinitis in the feet and ankles. Find out how this option could relieve your tendinitis pain.
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Common Work-Related Foot Injuries and How We Can Help if You Are SufferingMany occupations require people to be on their feet all day, which puts them at risk for accidental and overuse foot injuries. Learn how we can help here.
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5 Things to Know About Your Feet During PregnancyPregnancy changes your body, including your feet. Find out how a Portland podiatrist can help you protect your feet and alleviate pain while you are pregnant.
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Physical Therapy Can Be an Effective Treatment for Chronic Pain and Stiffness in the HandsHand pain can be caused by several conditions. Physical therapy is often an effective way to find relief. Learn about this conservative treatment here.
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Morning Heel Pain Could Be Plantar Fasciitis—Our Team Can Help!If heel pain is keeping you from enjoying your active lifestyle, plantar fasciitis treatment might be the answer. Consult our experienced podiatrists to find out.
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Taking Up Pickleball in Portland? Protect Your Feet and Ankles With Our HelpAs more people of all ages start playing pickleball, foot and ankle injuries related to the sport are becoming more common. We look at treatment and prevention here.
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Treating Foot or Ankle Pain With Physical TherapyPhysical therapy could be a solution to your chronic foot or ankle pain. Our podiatrists will assess your condition and develop an effective treatment plan.
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Cutting-Edge Sports Medicine Treatments for Active Kids and SeniorsOur Oregon podiatry team explains how high-tech sports injury treatment options can help kids, seniors, and athletes of all ages get back on their feet.