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      • Dr. Alex Friedman
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Foot & Ankle Sports Medicine Blog

The Northwest Extremity Specialists blog is packed with helpful tips and advice on everyday foot and orthopedic care, alongside the info you need on conditions, treatments, and the latest research and innovations. 

  • Page 1
  • Taking Up Pickleball in Portland? Protect Your Feet and Ankles With Our Help
    As more people of all ages start playing pickleball, foot and ankle injuries related to the sport are becoming more common. We look at treatment and prevention here.
  • Cutting-Edge Sports Medicine Treatments for Active Kids and Seniors
    Our Oregon podiatry team explains how high-tech sports injury treatment options can help kids, seniors, and athletes of all ages get back on their feet.
  • With Summer Quickly Approaching, Athletes Are Gearing up for Their Respective Sport Season or Summer Training 
    With summer quickly approaching, athletes are gearing up for their respective sport season or summer training.
  • Stay Ahead of the Game With Physical Therapy
    Restore the function of your body with physical therapy treatment at Northwest Extremity Specialists!

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Get Help Now

Are you in pain? Don’t wait any longer to receive the care you need. Complete the form below to contact our doctors and request an appointment at one of our 14 convenient locations.

Get Help Now

Are you in pain? Don’t wait any longer to receive the care you need. Complete the form below to contact our doctors and request an appointment at one of our 14 convenient locations.

Contact Info

Bridgeport Office 18040 Lower Boones Ferry Rd #207
Tigard, OR 97224
Phone: 503-245-2420 Fax: 503-245-2445 Office Hours: 8:00 a.m. – 5:00 p.m. Every 1st & 3rd Wednesday
Office Info Get Directions
Cedar Mill 12400 NW Cornell Rd. #201
Portland, OR 97229
Phone: 503-643-1737 Fax: 503-643-4926 Office Hours:
8 a.m. - 5 p.m. Mon - Thurs
8 a.m. - 12 p.m. Fri
Office Info Get Directions
Gresham Office 12658 SE Stark St, Bldg H
Portland, OR 97233
Phone: 503-221-1581 Fax: 503-221-1582 Office Hours:
Every 2nd & 4th Friday from 8 a.m. - 12 p.m.
Office Info Get Directions
Happy Valley Office 16144 SE Happy Valley Town Center Bldg. H, Suite 101
Happy Valley, OR 97086
Phone: 503-389-1660 Fax: 503-245-2445 Office Hours:
1 p.m. – 4:30 p.m. 2nd and 4th Wednesdays
8 a.m. – 12 p.m. 1st and 3rd Fridays
Office Info Get Directions
Hoyt Office 5050 NE Hoyt Street #411
Portland, OR 97213
Phone: 503-643-1737 Fax: 503-643-4926 Office Hours: 8 a.m. - 5 p.m. Mon - Thurs
Office Info Get Directions
Milwaukie Office 6542 SE Lake Rd. Suite #102
Milwaukie, OR 97222
Phone: 503-659-6686 Fax: 503-905-6202 Office Hours:
9 a.m. – 5 p.m. Mon – Thurs
9 a.m - 4 p.m. Fri
Office Info Get Directions
Newberg Providence Drive Office 1000 N Providence Dr, Suite 320
Newberg, OR 97132
Phone: 503-951-6327 Fax: 503-245-2445 Office Hours: By appointment only Office Info Get Directions
Newberg Washington Street Office 201 N Washington St
Newberg, OR 97132
Phone: 503-538-0800 Fax: 503-554-8408 Office Hours: 8:30 a.m. - 4:30 p.m. Monday, Wednesday and Thursday
8:30 a.m. - 3:00 p.m Every 2nd & 4th Tuesday
8:30 a.m. - 2:00 p.m Fri
Office Info Get Directions
Portland Northwest District Office 2222 NW Lovejoy #510
Portland, OR 97210
Phone: 503-924-6509 Fax: 503-221-1582 Office Hours: 8 a.m. – 4 p.m. Tues
9 a.m. - 6 p.m. Every 2nd and 4th Wed
8 a.m. - 12 p.m. Every 1st and 3rd Fri
Office Info Get Directions
Sherwood Office 16770 SW Edy Rd #318
Sherwood, OR 97140
Phone: 503-966-1552 Fax: 503-245-2445 Office Hours: By appointment only Office Info Get Directions
Tanasbourne Office 10690 NE Cornell Rd. Building C Suite 212
Hillsboro, OR 97124
Phone: 562-541-8203 Fax: 503-245-2445 Office Hours: By appointment only Office Info Get Directions
Tigard Oleson Office 9115 SW Oleson Rd, Suite 205
Portland, OR 97223
Phone: 503-951-6328 Fax: 503-245-2445 Office Hours: 8 a.m. – 5 p.m. Mon – Thu
8 a.m. – 1 p.m. Fri
We have moved! Office Info Get Directions
West Linn Office 5499 Amy St
West Linn, OR 97068
Phone: (503) 655-0775 Fax: (503) 655-0751 Office Hours: 8 a.m. – 5 p.m. Mon – Thurs
8 a.m - 4 p.m. Fri
Office Info Get Directions
Wilsonville Office 29756 Town Center Loop W, Suite H
Wilsonville, OR 97070
Phone: (503) 682-6035 Fax: 503-245-2445 Office Hours:
8 a.m. – 5 p.m. Monday and Tuesday
8 a.m.-12:00 p.m. Wednesday
Office Info Get Directions
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Now Offering Orthopedic Services!